Living with a life-long medical condition requires grace, gratitude, and acceptance. The ability to manage disappointments and expectations of how you thought your life would go is essential. The practice of: meditation, prayer, deep breathing, mindfulness, and exercise can reduce overall pain levels. Healing is not linear. It requires a combination of physical and mental work required to live your best life.
This is a story about a journey through rare diseases, difficult conditions, and the coping skills used to thrive, not just survive. I hope my journey can help others affected by chronic pain. We can come together all over the world and create a tribe of support, collaboration, and kindness.
This book provides practical, real world hacks for dealing with chronic pain. The following conditions are discussed: Guillain-Barre Syndrome (GBS), fibromyalgia, functional neurological disorder (FND), psychogenic nonepileptic seizures (PNES), Non-epileptic Attack Disorder (NEAD), anxiety, and depression.
Updated: Mar 25, 2021
Check out my book, Chronic Pain Hacker, sold on Amazon. This was a labor of love that took me five years to complete due to chronic pain. It was always my dream to write a book. I share tips and tricks for managing chronic pain using holistic approaches. I share my reviews of holistic services like acupuncture, pain relief products, and supplements.
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