Chronic Pain Hacker
Because Healing is Hard
Living with a life-long medical condition requires grace, gratitude, and acceptance. The ability to manage disappointments and expectations of how you thought your life would go is essential. The practice of: meditation, prayer, deep breathing, mindfulness, and exercise can reduce overall pain levels. Healing is not linear. It requires a combination of physical and mental work required to live your best life.
This is a story about a journey through rare diseases, difficult conditions, and the coping skills used to thrive, not just survive. I hope my journey can help others affected by chronic pain. We can come together all over the world and create a tribe of support, collaboration, and kindness.
This book provides practical, real world hacks for dealing with chronic pain. The following conditions are discussed: Guillain-Barre Syndrome (GBS), fibromyalgia, functional neurological disorder (FND), psychogenic nonepileptic seizures (PNES), Non-epileptic Attack Disorder (NEAD), anxiety, and depression.
Visit Us:
Shannon Green, author and motivational speaker
@chronicpainhacker
email: shannonperrygreen@gmail.com
Support groups
closed in 2024-TBD on hold
2023 Support Group Topics
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January : Topics to cover this year
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February: How do we talk about our pain?
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March: Getting a second opinion from new doctor
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April: Side effects of medications
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May: How pets can help us with our pain
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June: Grieving our old life
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July: Pain scale (1-10)
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August: Meditation/breath work
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September: chronic pain awareness month/advocacy
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October: spending time
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November: CBD (Cannabis)
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December: Spirituality
Chronic Pain Connection
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We offer free monthly support groups for folks dealing with chronic pain and their family and friends. You are not alone. We are a strong warrior community. We provide pain reduction strategies and resources.
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Groups consist of around 10 people with various conditions ranging all ages. This meeting is open to anyone with an internet connection that is dealing with chronic pain. We focus on coping skills to help us thrive in spite of chronic illness. The goal is to reduce suffering and increase joy.
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This is an online meeting via the app ZOOM. You can attend via pc or smart phone.
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Email (shannonperrygreen@gmail.com) to sign-up
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Email (shannonperrygreen@gmail.com) to schedule a motivational speaking request.